The world is at war with a virus that has never been seen before. (COVID-19 Variants List) With the Corona virus. So much so that the vaccine for this virus has still not been found, although the whole world is a single punch. There are several ways to protect yourself from this virus. One is to pay attention to the cleaning rules and avoid close contact, the other is a very strong immune system. When it comes to the immune system, individuals who eat vegan style are one step ahead in this regard.
The reason is that the diet of vegan individuals consists of grains, legumes, vegetables and fruits. In addition to the high amount of vitamins and minerals found in such foods, the fact that they have many antioxidant properties forms the basis of a strong immune system. vegan tatlı tarifleri
In addition, the fact that they consume high-quality fiber sources strengthens the beneficial bacteria in the intestines, which again leads to a very strong immune system. It seems from the course of the world that in the upcoming period, vegan nutrition will become a diet that many more people should prefer, even if it is obligatory. vegan çorba tarifleri
Our wish is for people to switch to veganism before things get to this point, but at this rate, our planet seems to force people into this situation.